Agency Before Advice
Why more information rarely helps if your attention, energy, and self-trust are already fragmented.
Essays, field notes, and reflections.
Writing on happiness, health, fulfillment, energy, rhythm, agency, and meaningful living.
Rhythm Before Complexity
The case for simple repeatable rhythms over heroic bursts of self-improvement.
Energy Before Performance
What changes when you stop treating output as the goal and start treating energy as the foundation.
The Death-Back Lens
Why a future dance with Otto changes how I think about health, work, and meaning now.
The ChatGPT memory update from today is unreal 今日のChatGPTメモリーアップデートがヤバすぎ
For the past two years, I’ve been shamelessly misusing ChatGPT Plus as my therapist, life coach, business consultant, productivity system architect, and — let’s be honest…
Limit Your Inputs: My Digital Fast Setup インプットを制限する：デジタル断食の実践記録
“A wealth of information creates a poverty of attention.” — Herbert Simon 「情報の豊かさは、注意力の貧困を生む」— ハーバート・サイモン Why I do a Digital Detox なぜデジタル断食？ Before starting a short water…
Spring Cleaning – 春の大掃除
This spring feels wild. Hot, cold, hot, cold—like the weather can’t make up its mind. Feels as chaotic as Trump’s tariffs. So before I lose myself…
Hello, my name is Christian!
My name is Christian. My purpose in life is to energize people and our planet. To actualize my vision of a Regenerative Community with an Abundance…